Causes, Effects, and Resources for Combating Mental Health Issues
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1. Rationale
The selected topic is the impact of COVID-19 on the mental health of individuals living in the UK. COVID-19 has prevailed in various countries worldwide since the end of the year 2020, through which most public places like schools, colleges, companies within different sectors, and many more. This has further increased the improper mental health of the individuals as most of them were managing with low standards income, and some of them do not even earn a single penny through which they cannot maintain their basic needs. The negative impact of COVID-19, in this case, is not only affecting the mental health of the individuals but is also lowering the profit margin and the productivity of the company through the Gross Domestic Product (GDP) of the particular country for the long term. The study, in this case, will provide a brief overview of the issue through which the companies can enhance their performance by hiring new staff members or training the existing ones properly, which can further contribute to the proper growth and development of the individuals. This can also help to minimize the negative effect of COVID-19.
The COVID-19 pandemic was a global outbreak of diseases through which various areas were completely closed; the individuals who used to earn daily to lead a normal life and fulfill their basic needs were mostly affected by it. The main reason behind this was the existential crisis created by the world's topmost companies like Amazon, Tesla, Tecso, etc., which lost millions of highly skilled employees and staff members due to poor growth. This has further lacked social protection for individuals and reduced their access to normal healthcare, through which the rate of death in the most populated countries like China, India, Australia and America has increased. The main challenges, in this case, include the poor physical or personal growth of the individuals as they were unable to work or study from their homes. This also increased their state of depression, and they were also unable to stay connected with their loved ones, which lowered their emotional intelligence over time. The companies, on the other hand, could not maintain proper labor rights in the workplace through which the workers were facing issues regarding their health and safety, which also contributed to increased stress during the pandemic. An analysis has also shown that around 200,000 young individuals living in Europe have been affected badly due to the pandemic outbreak.
The main causes of the mental health issue of the individuals included the poor management of the stressors through which their ability to achieve their career goals has been reduced over time. Apart from this, fear of isolation of the individual is another cause through which they cannot enhance their mental health. This includes constant lockdown of public areas, social distancing from their loved ones, fear of getting infected through the virus and loneliness through which a permanent increase in the anxiety and stress of the individuals, including both young and old ones, have been noted by the World Health Organization (WHO). The psychiatrist and the mental healthcare specialist have noted that communication is the key to boosting the mental ability of the individuals through which they can cope in difficult times and maintain their growth or development appropriately. Communication, in this case, can also be helpful to build the resilience of the individuals, which can also help them to address the challenges of the social environment and stay competent or stable.
2. Information from websites
Name of the website
Why is it a good website for research in this area?
What interesting information did it give you about the topic?
What information did it not help you with, and what information will you look for next?
1. The impact of COVID-19 on children's mental health
It is a reliable website because it provides information on the children's mental health issues due to the pandemic. It also describes the importance of the development of mental health among children in the academic field, through which they can manage or address the complex nature of the challenges present in the social world due to the pandemic period. This can further help resolve the uncertainty and fear among the students or children through which they cannot open up in the social world.
Three hundred thirty million students worldwide have been facing the issue regarding their mental health due to the COVID-19 pandemic noted on the website. In association with this, it was also found that it constantly became difficult for the parents to manage the changing needs or anxiety of the children through which they were also facing challenges managing their personal lives. Apart from this, it was noted that the parents are needed to stay proactive in their everyday conversations with their children, through which an increase of stress and anxiety can be reduced.
The website did not provide any information regarding the government's measures to resolve the pandemic issues or the mental health issues faced by the children. Apart from this, the main solutions which can be undertaken by the teachers in the academic field to reduce depression or stress mang students is also not mentioned on the website
2. Seven Ways the Pandemic Is Affecting Our Mental Health
This website is useful for the study because it has helped to gain information regarding the different measures through which the mental health issues of individuals worldwide have increased. The overall impact of the spread of the virus has also been mentioned in the study. Apart from this, the increase in domestic violence is another issue through which improper emotional intelligence has been noted among individuals living in different countries worldwide.
Measures such as an increase in depression and stress are considered the most crucial mental health issues due to the constant lockdown through which many individuals must stay away from their family and loved ones. The spread of the virus, in this case, has also taken the life of various individuals through which the issues of anxiety and depression were increased by 35% per year
The website did not include any information regarding how the stressors of the individuals can be reduced over time. It did not provide any information regarding the future issues faced by the individuals due to the constant increase in their depression, anxiety and stress.
3. Pandemic impact on mental health: A global overview
The paper provided an overview of the mental health issues of the individauals.in this case, the main factors of poor mental health such as fear and long-term isolation has also been discussed in the website through which an increase of depression and anxiety has been noted around 12.5% of the world's total population. Apart from this, the early impact of the pandemic period, such as mental health issues in the European countries have been noticed.
The study showed that the individuals falling in the age group of 18 to 35 years have been diagnosed with extensive depression symptoms through which they are unable to stay focused on their career goals or enhance their personal development. In this case, the suicidal rates of the individuals have also been increased through the rise in the pandemic period all over the world.
The measures taken by the managers of different companies all over the world in order to enhance the emotional intelligence of the individuals are not provided in the study. Furthermore, the information regarding the governmental steps to enhance the mental health of the individuals are still to be disclosed from different sources.
3. Information from books
Name of the book
Why is it a good book for research in this area?
What interesting information did it give you about the topic?
What information did it not help you with and what information will you look for next?
1. The Psychology of Covid-19: Building Resilience for Future Pandemics
The book is appropriate for the research because it shows the psychological behaviour of the individuals during the pandemic era. It also helps to enhance the resilience of the individuals after the end of the pandemic session through which constant development of both the individuals and companies can be maintained in future period
The overall impact of the pandemic period on the personal life and the decisions of the government has been noted through the book which further improves the lifestyle of the individuals for the long term. In this case, the book also provides information regarding the mental health issues of the individuals and also describes permanent solutions through which the mental health of the individuals can be improved. The book also provides evidence regarding the social resilience through which the negative effects of the pandemic period on the suicidal rates can also be reduced efficiently.
The book however did not provide any information regarding the governmental measures through which it was unable to provide deep understanding on the ways which can reduce mental health issues. It also doesn't provide any information regarding the age groups who are most affected by the pandemic period which further has to be taken from other sources or journal articles
2. Mental Health Effects of COVID-19
The book provides information regarding the global mental health issue of the individuals due to the pandemic era. It also includes the main reasons through which the issues of stress and depression were increased among the individuals and showed the main impact on the personal development of the individuals living in different regions around the world
The mental effects of individuals include insomnia, anxiety, depression, stress, poor work-life balance, etc through which the individuals are unable to do well in the long-term growth. It also shows the effect of mental trauma and PTSD on the personal life of the individuals through which innovative solutions can be used by the government to enhance the development of the overall’s society
The study does not include any prominent measures through which the mental health issues can be resolved and which can enhance the focus or development of the individuals for an extended period.
4. Information from journal articles
Title of systematic review
What were the main findings of the paper
What did the paper tell you that you didn’t know before?
How are the two papers similar/different from each other?
1. The Impact of Online Learning on Physical and Mental Health in University Students during the COVID-19 Pandemic
The main finding includes that the pandemic period has affected the jigger level of education of the students because of the temporary closure of the schools and colleges through which the individuals have to learn through the online portals and mediums. This medium was hard to manage for the first-time users and many of the students could not afford proper education due to their lower standards of living
The paper made a clear overview on the physical stress and mental pressure of the students addressing the online learning portals through which a decrease in their physical ability was noted. The results recorded in the study also noted a greater fall in the physical ability of the male students as compared to the female students through which in-class learning experience of the students were also lowered
The papers differ from each other because the first one shows the effect on the students and the children while the second one includes an overall effect of the pandemic period on the individuals.
2. Mental Health Consequences of COVID-19 Pandemic Period in the European Population: An Institutional Challenge
The study shows the rise in the issue of mental health of the individuals living in Europe due to the pandemic period. The study also showed that the young children were the individuals who are mostly affected by the pandemic period and their availability to stay resilient in the workplace or in the academic field has been completely decreased
The main factors as per the articles, which increase the mental health issues of the individuals include poor social support, rise in the difficulties in the social environment, and the changes in the rate of unemployment due to the reduction in the profit margin or productivity of the company. Extra factors which led to the issue were the illness in the pre COVID session which are noted among the female candidates as compared to the male candidates
Title of systematic review
What were the main findings of the paper
What did the paper tell you that you didn’t know before?
How are the two papers similar/different from each other?
1. Mental Health Consequences of COVID-19 Pandemic Period in the European Population: An Institutional Challenge
The study shows that the pre-pandemic mental health issues of the individuals such as personality traits and impulsiveness can reduce the growth of the individuals after the pandemic of COVID 19. However, the old individuals over the age of 50 showed proper resilience and were able to adapt to the challenges presented ring the pandemic period, but the young members were unable to handle the pressure of online through which the suicidal rates have been increased.
The paper showed that female genders were facing most of the issues regarding their mental health than the male genders, which further increased the suicidal rates in Europe. Apart from this, the increase in the stressors of the individuals have also led to poor conditions of the social environment through which greater burden were ceased on them.
Bothe the papers differ from each other as the first one includes the study on the mental health issue of the individuals living in Europe due to the pandemic period while the second one focuses on the life and health issues faced by the Americans in the pre, sustained and post COVID era.
2. Impact of the COVID-19 Pandemic on Mental Health among 157,213 Americans
The study shows that various acute emotions were noted among the individuals living throughout America like anxiety, depression, tiredness, stress, etc through which they were unable to stay happy with their normal life. It also noted that the stressors of the individuals increase between the pre and post peris through which they were unable to maintain proper development in their career field.
The paper showed that the COVID 19 did not only affected the mental health of the individuals but it destroys the overall physical conditions through which the Americans were unable to stay resilient in the changing economy and develop their personal or professional aspects eve in the current period
5. Reflection on the project
I have gained various knowledge regarding the topic. For example, the aspects of COVID 19 has destroyed the overall health, including the mental ability of the young through which the growth of the economy of various countries throughout the world has been slowed down. I have also learned through the project that monetary issues are the topmost concerns of the individuals through which they are unable to stay happy and manage the stressors. This has further damaged their focus on the career goals through which the companies and the educational field will be unable to enhance their scope for the long run. I have also acknowledged the different policies such as the mental resilience policy adopted by the government of the UN to enhance the mental health of the individuals so that they are able to express themselves efficiently in the workplace and in the academic field. Lastly, I have learned about the free counselling services provided by different sectors to its employees through which a massive difference in the performance of the diverse workforce was noted in the companies. I have learned about the inequalities which have been created among the individuals due to the pandemic period which further led to conflicts in the workplace.
The benefits of the resources used in the study include that it provides the updated information regarding the pandemic period and proper ways through which the mental health issues of the individuals can be resolved. However, the sources did not provide any information about the future use of the measures which can help to resolve the mental health issues of the individuals living in the different countries. It also does not provide any information regarding the medical ways to resolve the issues in the mostly affected generations which can further help to increase the productivity of the companies.
The benefits of the book sources include that it provides a brief overview on the stressors which increase the mental health issues of the individuals. Apart from this, the book also discloses the important effects of the pandemic period on the normal life of the individuals through which determination of the overall impact can be noted. The books were also useful regarding the possible solutions to improve the mental health of the individuals through which timely development of the individuals can be maintained.
The benefits of using this journal articles include the seven different ways in which the pandemic is affecting the mental health of different generations in various countries all over the world. It also provides a series of ways through which the individuals can take care of themselves and others living in the social environment through which the issues of anxiety and depression can be reduced. The mental health issues of children all over the world are also discussed in the journal articles through which the improvement in their physical ability can be maintained by the governments of different countries. However, the long term impact of the pandemic period on the life of the individuals are not discussed in the articles through which the future issues are still undetectable.
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Reference
Chu, Y. H., & Li, Y. C. (2022). The impact of online learning on physical and mental health in university students during the COVID-19 pandemic. International Journal of Environmental Research and Public Health, 19(5), 2966. https://doi.org/10.3390/ijerph19052966
Di Fazio, N., Morena, D., Delogu, G., Volonnino, G., Manetti, F., Padovano, M., ... & Fineschi, V. (2022). Mental Health Consequences of COVID-19 Pandemic Period in the European Population: An Institutional Challenge. International Journal of Environmental Research and Public Health, 19(15), 9347.https://doi.org/10.3390/ijerph19159347
Google. (2021). Mental health effects of covid-19. Google Books. Retrieved April 21, 2023, from https://www.google.co.in/books/edition/Mental_Health_Effects_of_COVID_19/OHQyEAAAQBAJ?hl=en
Joel Vos, (2021). The psychology of covid-19: Building resilience for future pandemics. Sage Publications Ltd. (2023, April 18). Retrieved April 21, 2023, from https://uk.sagepub.com/en-gb/eur/the-psychology-of-covid-19-building-resilience-for-future-pandemics/book275869
MediLexicon International. (Online). Mental health and the pandemic: Issues and solutions. Medical News Today. Retrieved April 21, 2023, from https://www.medicalnewstoday.com/articles/pandemic-impact-on-mental-health-a-global-overview#A-need-for-comprehensive-support
Sbarra, ?D., nKira M. Newman is the managing editor of Greater Good. Her work has been published in outlets including the Washington Post. (Online). Seven ways the pandemic is affecting our mental health. Greater Good. Retrieved April 21, 2023, from https://greatergood.berkeley.edu/article/item/seven_ways_the_pandemic_is_affecting_our_mental_health
Unicef, (2023). The impact of covid-19 on children's Mental Health. UNICEF India. (Online). Retrieved April 21, 2023, from https://www.unicef.org/india/impact-covid-19-childrens-mental-health
Yarrington, J. S., Lasser, J., Garcia, D., Vargas, J. H., Couto, D. D., Marafon, T., ... & Niles, A. N. (2021). Impact of the COVID-19 pandemic on mental health among 157,213 Americans. Journal of Affective Disorders, 286, 64-70. https://doi.org/10.1016/j.jad.2021.02.056
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