Promoting mental wellness and happiness is an important task that calls for a thorough and caring approach. It is essential to deal with the multifaceted nature of private events and how they affect interpersonal and professional connections. The present research explores possibilities for interventions with the goal of enhancing mental wellness results.
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1.1 Describing The Main Types Of Mental Ill Health According To The Psychiatric Classification System
A thorough basis for understanding numerous kinds of mental disorders is offered by the psychiatric grouping system. This consists of the Diagnostic and Surgical Manual of Mental Disorders, also known as the DSM, and the International Clinical classification of Diseases (ICD). This system of categorization identifies multiple main groups of mental diseases, each with distinct features and characteristics.
Mood disorders may be defined as a severe depression or bipolar disorder, are defined by changes in an individual's state of mind. Recurrent behavioural, mental, and inside experiencing tendencies which significantly differ from what is expected of the person's culture are suggestive of disordered personality (Personality disorders, 2023). An anxiety disorder includes a form of panic and generalised anxious disorder, among additional illnesses that involve extreme worry, fear or anxiety.
Hallucinations as well as delusions are typical signs of psychotic illnesses, that involve feeling disconnected from truth and are related to schizophrenia. Substance abuse or reliance on drugs such as alcohol or narcotics are linked to disorders related to substances. Both bulimia nervosa and anorexia are both eating disorders that are marked by erratic eating behaviours and an incorrect view of one's appearance (Gorrell and Murray, 2019). Conditions that include dementia and Alzheimer's disease are instances of cognitive diseases that affect cognitive functions, particularly memory and ability to solve problems.
1.2 Explaining The Key Strengths And Limitations Of The Psychiatric Classification System
The Diagnostic and Surgical Manual and ICD that make up the psychiatric classifying system serve as crucial tools for the identification & classification of mental disorders. These are used widely in the discipline of mental wellness. As any system, nevertheless it comes with benefits as well as drawbacks.
The psychiatric categorization the system's ability to give mental health professionals a common language constitutes one of its main benefits. It makes it simpler for researchers, doctors and other partners to connect with each other to establish a common knowledge of mental health problems. The consistent classification helps accurate identification and ensures individuals exhibiting similar symptoms receive treatment similarly across different healthcare contexts.
In addition, the system fosters research through providing an organised framework for studying the incidence, aetiology and treatment effects of different mental disorders (Henriksson, et.al, 2019). It improves the knowledge of mental health and enables it feasible to develop based on evidence procedures.
The psychiatric classification method however comes with several serious drawbacks. The danger of relying excessively on categorical categories constitutes one of the primary worries. Individuals with mental health problems frequently exhibit sensations that cannot be readily divided into clear groups. This could end up in a wrong conclusion or an inability to identify crucial nuances in the way illnesses appear.
In addition, personality traits and social settings can have a bearing on the way mental health problems around and the current method may not properly accommodate for this variation. Establishing an accurate and reflecting classification framework is difficult due to the constantly changing environment of mental health studies and the detection of novel diseases.
1.3 Explaining Alternative Frameworks For Understanding Mental Distress
A variety of alternative paradigms which provide insight that either complement or vary from the standard psychiatry system of classification can be used for understanding mental anguish. The bio psychosocial framework is a specific approach that taking into consideration how the psychological, social and biological variables interact to impact one's mental well-being. This holistic model emphasises the importance of thorough understanding by recognising that mental anguish can come from an assortment of psychological emphasises outside influences, and inherited traits.
The recovery approach, that emphasises an individual's journey towards recuperating a meaningful life outside of the boundaries of mental unease, is an additional possible model. It advocates a more upbeat perspective on mental wellness by challenging a traditional pathology-oriented perspective and putting a greater emphasis on autonomy, independent thought, and the growth of resiliency.
Additionally, the DSM-5's culture conceptualization interview recognises the impact of cultural on how one views and exchange of mental health disorders (Parent and Shapka, 2020). This model emphasises the significance of culturally competent evaluations, recognising that a person's perspective of mental health is significantly affected by their upbringing, religious opinions and beliefs.
Another possibility is narrative treatment, which emphasises the importance of private narrative for impacting a person's experience of mental sorrow. With the goal give people with a feeling of agency in conquering their mental health challenges, this kind of approach focuses on examining and changing the narratives that they tell concerning themselves.
1.4 Explain Indicators Of Mental Ill Health
A wide range of visible clues, behaviours and subjective sensations are regarded as to be signs of mental disorders that could suggest an existence of an issue with mental health. A number of those signs can differ significantly among people, there are a few universal trends and indications that may be recognised.
Behavioural and mental changes can be revealing signs. A recurrent feeling of sadness, dejection or worry combined with noticeable changes in meals, levels of activity, or sleep patterns may be indications of mental unease. Other behavioural indications requiring attention are social disinterest, feelings of isolation or a decrease in regular activities.
Cognitive indicators includes problems with concentration, recalling information or deciding on things, which may render it hard to fulfil responsibilities while at work or at home (Bitsko, et. al, 2022). Physical manifestations which go undetected, such as stomach-aches or headaches, may additionally be signs of deeper mental health issues.
Interpersonal conjunction changes which are apparent can act as signs. Relationship anxiety, increased anger, or a decrease in interactions with others may all be indications of a mental disorder. Substance misuse or modifications in one's consumption habits might indicate signs of deep emotional discomfort.
2. 2.1 Explain How Individuals Experience Discrimination
When an individual receives treatment inequitably or unequally due to their ethnic background, age, gender, religion, impairment or other distinguishing characteristics, it is prejudice. Discrimination takes numerous shapes and has adverse impacts on a person's financial, social and psychological well-being.
Systematic or institutionalised discrimination is a common type of bias that takes place when organisations or the community have frameworks, policies or practises that promote unequal treatment. This may involve unfair hiring processes, limited access to educational & medical services and unequal job advancement options.
Personal level discrimination among others means unfair treatment caused by preconceived ideas or prejudices (Bleich, et. al, 2019). This can take the shape of more hidden behaviours like small-scale assaults or implicit prejudices, in addition to more obvious ones like remarks that encourage prejudice or exclusions.
The expression "structural discrimination" emphasises social conventions and systems which promote disparate treatment and are frequently rooted in customs of culture or legal frameworks. Systems of prejudice can be maintained by legislation or regulations that disproportionately harm certain categories of individuals.
Intersecting discrimination describes circumstances in which individuals encounter discrimination in multiple manners as a result of the junctions of various cultural identities. For example, an individual colour who defines as LGBTQ+ might encounter discrimination on grounds of their sexuality and ethnicity.
2.2 Explaining The Effects Mental Ill Health May Have On An Individual
Having a mental disorder can have a major impact on individuals, influencing their general well-being as well as numerous aspects of their everyday lives. The consequences are intricate, with behavioural, cognitive, emotional, and social elements.
Individuals who have become mentally ill can have trouble emotionally with persistent anxious, depressed, or despairing emotions. It is normal for people to experience fluctuations in mood, irritation and emotional fatigue. These emotional obstacles may severely hinder a person's potential for joy, contentment, or a sense of achievement.
Mental illnesses may impact psychological health and cause difficulties with memory, concentration and making choices. Doubt about one and melancholy may get out of hand due to poor mental habits as well as skewed perspectives on the outside world and oneself.
Individuals can show changes in their daily routines and behaviours. Common behavioural indications are social disinterest, decreased enthusiasm for formerly liked tasks, changes to sleep routines and changes in consuming food (Corrigan and Nieweglowski, 2019). When individuals try to manage their emotional distress, self-harming behaviours or abuse of drugs can arise from a mental disorder.
Social relationships with relatives, co-workers and close friends may be disrupted as a consequence of a mental disorder. Isolation and estrangement can be compounded through discrimination and prejudice associated with problems with mental health. A person's ability to fulfil professional and personal responsibilities could be affected by a decrease in academic or professional achievement.
2.3 Explaining The Effects Mental Ill Health May Have On Those In The Individual’s Familial, Social Or Work Network
The personal, social and professional connections of individuals dealing with a mental disorder may be affected. Since family members often take on duties like carers, which can lead to mental strain as well as potential interruptions to daily activities, the relationships inside a family may be seriously impacted. Misunderstandings, feeling helpless and errors in communication are all possible.
Relationship stress may develop when peers and colleagues in online communities notice changes in an individual's accessibility or behaviour (Borsboom, Cramer and Kalis, 2019). Isolation from society can be worsened by the stigma related to mental health, as acquaintances might discover it difficult to understand or provide help.
Mental disorders may have an impact on collaboration and efficiency at workplace. Partnership and working relationships may be hindered if colleagues notice changes in a worker's efficiency, participation, or interactions with others.
2.4 Explaining How To Intervene To Promote An Individual’s Mental Health And Wellbeing
Early identification and assessment:
Recognise early warning signs about mental health problems by raising attention and teaching people. Regular assessments, such as those carried out professional medical professionals in addition to self-assess may encourage prompt action.
Access to support services:
Be sure that individuals have a choice of treatments for mental disorders, such as peer support, counselling, and treatment. It is essential to reduce obstacles to seeking aid, like stigma, cost, or real-world challenges.
Promoting a healthy lifestyle:
Support wellness practises that promote overall health, such as frequent physical activity, a nutritious diet, adequate sleep and alleviating stress techniques (Seeking help for a mental health problem, 2023). Emotional and bodily health is linked.
Social support networks:
Develop deep social ties since they are beneficial for mental health. Motivate individuals to maintain up their relationships and familial connections while offering them with social involvement options.
Psychosocial interventions:
For certain mental health conditions, cognitive behavioural treatment (CBT), awareness, and other psychosocial treatments may prove beneficial. These approaches offer individuals with methods to reduce stress and coping procedures.
Workplace support:
Create an enjoyable environment within the workplace through promoting a balance between work and personal life, providing staff assistance initiatives, and reducing the stigma related to talking about mental health problems.
Conclusion
By concluding the report improving mental health needs a comprehensive strategy that incorporates lifestyle promotion, early diagnosis, assistance programmes and engagement with the community. Knowing how different realms of existence and psychological wellness interact with one another allows for the tailoring of interventions that enhance the individuals standard of life enjoy as well as their larger networks. Besides this, it can be inferred from the evaluation that competent intervention strategies helps in promoting individual’s health and well-being.
References
Books and journals
Bitsko, R.H., Claussen, A.H., Lichstein, J., Black, L.I., Jones, S.E., Danielson, M.L., Hoenig, J.M., Jack, S.P.D., Brody, D.J., Gyawali, S. and Maenner, M.J., 2022. Mental health surveillance among children—United States, 2013–2019. MMWR supplements, 71(2), p.1.
Bleich, S.N., Findling, M.G., Casey, L.S., Blendon, R.J., Benson, J.M., SteelFisher, G.K., Sayde, J.M. and Miller, C., 2019. Discrimination in the United States: experiences of black Americans. Health services research, 54, pp.1399-1408.
Borsboom, D., Cramer, A.O. and Kalis, A., 2019. Brain disorders? Not really: Why network structures block reductionism in psychopathology research. Behavioral and Brain Sciences, 42, p.e2.
Corrigan, P.W. and Nieweglowski, K., 2019. How does familiarity impact the stigma of mental illness?. Clinical Psychology Review, 70, pp.40-50.
Gorrell, S. and Murray, S.B., 2019. Eating disorders in males. Child and Adolescent Psychiatric Clinics, 28(4), pp.641-651.
Henriksson, H., Henriksson, P., Tynelius, P. and Ortega, F.B., 2019. Muscular weakness in adolescence is associated with disability 30 years later: a population-based cohort study of 1.2 million men. British Journal of Sports Medicine, 53(19), pp.1221-1230.
Parent, N. and Shapka, J., 2020. Moving beyond addiction: An attachment theory framework for understanding young adults' relationships with their smartphones. Human Behavior and Emerging Technologies, 2(2), pp.179-185.
Online
Personality disorders. 2023. Online. Available through <https://www.mayoclinic.org/diseases-conditions/personality-disorders/symptoms-causes/syc-20354463>
Seeking help for a mental health problem. 2023. Online. Available through <https://www.mind.org.uk/information-support/guides-to-support-and-services/seeking-help-for-a-mental-health-problem/helping-someone-else-seek-help/>
